Your Questions, Answered

  • Yes. Many people prefer support that fits their schedule, comfort level, and day to day routine. Looking at both options can make it easier to choose the format that feels realistic to maintain.

  • We are currently an out-of-network provider, but superbills can be provided for possible reimbursement through your insurance plan.

  • You can begin by scheduling a consultation through our contact page. This is an opportunity to connect, ask questions, and determine whether working together feels like a good fit.

  • You do not need to be in crisis to benefit from therapy. Many people seek therapy to better understand themselves, improve relationships, navigate transitions, or reconnect with a sense of balance and authenticity.